元贝系列
元贝食用方法
元贝食用方法
1
取适量元贝干，用清水冲洗表面灰尘
2
放入碗中，加温水和少许料酒浸泡 30 分钟至软
3
泡软后可用于煲汤、煮粥、蒸蛋等
4
煲汤时与瘦肉、淮山、枸杞等搭配，味道鲜美
5
蒸蛋时放入几粒元贝，增加鲜味和营养
温馨提示
- 元贝本身有咸味，烹饪时注意减盐
- 浸泡时间不宜过长，否则鲜味流失
- 可提前泡发好放冰箱冷藏，随用随取
- 元贝汤适合老人和小孩食用
泡发视频教程
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做法视频教程
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